Showing posts with label gardening. Show all posts
Showing posts with label gardening. Show all posts

An Introduction to Organic Farming (And Why We Should Support It)

Image: naturalnews.com

Michael Ravensthorpe | Spiritfoods

Organic farming is a method of farming that rejects the aggressive machinery and chemicals used by conventional farming in favor of gentle techniques that are in accord with nature. Whereas conventional farmers use mechanical plows to till the soil, for instance, organic farmers prefer to use natural tillers – earthworms and microorganisms – to till the soil for them. And whereas conventional farmers use chemicals to spray the crops, organic farmers prefer to deal with pests using natural repellents.

Though organic farming cannot compare to conventional farming in terms of crop production per area, it surpasses it in all other avenues.

Reasons to Support Organic Farming

Environmentally-friendly – Organic farming methods observe the laws of Nature, are sustainable, and respect the rights of livestock and crops. Using natural farming methods, soil that has been degraded by chemicals, fertilizers, and machinery is healed. Soil ecology becomes balanced once again, and water returns to its natural purity.

Tastier and more nutritious crops – Organically-farmed crops are considerably more nutritious than crops that were modified and sprayed. In some specimens, crude fat, amino acids, protein, and trace minerals were identified to be 300 percent higher than in their non-organic equivalents. This is understandable, since a crop can only provide as many nutrients as the soil in which it grows allows. If the soil has suffered from erosion and its earthworms have been killed by machinery, then it will produce inferior crops.

Respect for life – Organic farmers do not feed their livestock growth hormones, antibiotics, or other poisons that damage the animals’ immune systems and make them more susceptible to disease. Organic farmers also tend to provide their animals with large spaces in which to walk and forage, whereas conventional farmers favor cages or cramped indoor environments.

No chemical fertilizers – Organic farmers do not use chemical fertilizers. Instead, they stick to natural alternatives. For example, fish amino acids provide nitrogen, eggshells provide calcium, and animal bones provide phosphorous. These alternatives are inexpensive as well as effective.

No pesticides or herbicides – Pesticides are used to kill insects that threaten crops. Unfortunately, many sprayed insects find their way into the crops anyway, meaning that the toxic pesticides are passed onto us as well! Therefore, instead of using chemical pesticides, organic farmers use alternatives such as alcohol, light, aromas, and poisonous plants, which do the job just as well. And when it comes to herbicides, most natural farmers don’t use an equivalent at all. Instead, they use the weeds as compost to create ideal growing situations for their crops.

Conclusion

As you can see, the benefits of organic farming are considerable. Conventional farming is not a wise practice; it favors the profits of today over the planet of tomorrow. Eventually, land that was repeatedly farmed using aggressive machinery and toxic chemicals will turn to desert, forcing the farmers to move outwards and degrade other locations like a virus. Organic farming, however, is embraced by farmers who love the land that sustains them and ourselves. Their gentle, natural methods of farming ensure that the soil remains rich, that the insects within it are happy, and that the crops produced are robust and nutritious. Therefore, if you care about your health and the environment, then it is a good idea to support your local organic farms whenever possible!

About the Author

Michael Ravensthorpe is an independent writer whose research interests include nutrition, alternative medicine, and bushcraft. He is the creator of the website Spiritfoods, through which he promotes the world’s healthiest foods.

Source: naturalnews.com

Super Market Selling Food From It's Huge Organic Rooftop Garden Opening This Month

Images courtesy of Whole Foods

Kevin Lee | Inhabitat

Whole Foods has announced that it will be opening its long-awaited Gowanus store on December 17th this year. In addition to putting the usual organic and artisan products on it shelves, the new location at 214 3rd Street will bring the local food trend to new heights with a 20,000 square foot rooftop farm right on top of the building. It doesn’t get more local than that!



The rooftop farm was made possible thanks to a partnership with Gotham Greens, a Greenpoint-based rooftop farm. The two organizations are calling the endeavor the first commercial-scale greenhouse farm and say that it will help reduce the carbon emissions spent on transporting food from far away sources. The elevated greenhouse will grow high-quality, pesticide-free produce all year round to be sold at the bustling supermarket below.

Other attractions at the grocery store will include a bar with 16 different types of beer on tap. The store will also have its own ramen shop headed up by ramen master Yuji Hariguchi for eat-in and take-out options. It opens a little too late for Thanksgiving, but people in the Gowanus area will have a tasty and green treat to look forward to just a month later.

Images courtesy of Whole Foods




Source: inhabitat.com

UN Report Says Small-Scale Organic Farming Only Way to Feed the World

Image: eatdrinkbetter.com

Nick Meyer | AltHealthWORKS

Even as the United States government continues to push for the use of more chemically-intensive and corporate-dominated farming methods such as GMOs and monoculture-based crops, the United Nations is once against sounding the alarm about the urgent need to return to (and develop) a more sustainable, natural and organic system.

That was the key point of a new publication from the UN Commission on Trade and Development (UNCTAD) titled“Trade and Environment Review 2013: Wake Up Before It’s Too Late,” which included contributions from more than 60 experts around the world.

The cover of the report looks like that of a blockbuster documentary or Hollywood movie, and the dramatic nature of the title cannot be understated: The time is now to switch back to our natural farming roots.

The New UN Farming Report "Wake Up Before It's Too Late."
The New UN Farming Report “Wake Up Before It’s Too Late.” Click here to read it.
The findings on the report seem to echo those of a December 2010 UN Report in many ways, one that essentially said organic and small-scale farming is the answer for “feeding the world,” not GMOs and monocultures.

According to the new UN report, major changes are needed in our food, agriculture and trade systems, with a shift toward local small-scale farmers and food systems recommended.

Diversity of farms, reducing the use of fertilizer and other changes are desperately needed according to the report, which was highlighted in this article from the Institute for Agriculture and Trade Policy.

It also said that global trade rules should be reformed in order to work toward these ends, which is unfortunately the opposite of what mega-trade deals like the proposed Trans Pacific Partnership (TPP) and the U.S.-EU Trade and Investment Partnership (TTIP) are seeking to accomplish.

The Institute noted that these pending deals are “primarily designed to strengthen the hold of multinational corporate and financial firms on the global economy…” rather than the reflect the urgent need for a shift in agriculture described in the new report.

Even global security may be at stake according to the report, as food prices (and food price speculating) continue to rise.

“This implies a rapid and significant shift from conventional, monoculture-based and high-external-input-dependent industrial production toward mosaics of sustainable, regenerative production systems that also considerably improve the productivity of small-scale farmers,” the report concludes.

You can read more about the report from the Institute by visiting their website here.

Source: althealthworks.com

7 Common Mistakes of the Beginner Gardener

Image: wikimedia.org
Justin Gardener | REALfarmacy.com

There’s nothing like the feeling of starting your own vegetable garden. It’s the beginning of a thrilling journey that rewards you and the environment of nature and people in many ways. It’s the realization of what food should taste like. It’s the realization of just how precious food is.

One of the most important things we should know when starting a garden is that mistakes will be made, no matter how many books and websites we read. Have no fear, though, for this will make you a better gardener. Nothing beats experience.

Still, it is good for the newbie gardener to minimize the most easily avoidable mistakes.

Planting Too Much. Start small; allow yourself to become familiar with the basic act of gardening and how much work it takes. Begin with just a few types of vegetables and plan on expanding the following year. Tomatoes, peppers, cucumbers and snap beans are fairly forgiving for the novice gardener. Kale and leafy greens are good, easy cool season crops. Maybe try a bit of broccoli.

Not enough sunlight. Vegetable plants require at least six hours of direct sunlight to thrive. Summer vegetables like tomatoes and peppers are especially demanding of full sun. Cool-season crops are a little more forgiving of shade, with lettuce being perhaps the most shade tolerant. This also depends on climate. In the deep south, afternoon shade is actually welcome.

Poor soil preparation. Soil is perhaps the most critical aspect of a vegetable garden. It must be deep, loose, friable, and nutrient-rich. Incorporating plenty of organic matter in the form of compost or well-rotted manure is the best way to amend soil and keep it healthy. Hard, compacted ground must be tilled or turned. A raised bed is the ideal approach to good soil for small gardens.


Planting at the wrong time. Many crops have a relatively short window of opportunity for the ideal planting time. Plant cucumbers too early and they will suffer with the slightest frost. Plant broccoli too late in spring and it will bolt (flower) with hot weather. Make sure and check with a local source like the Ag Extension office for the best planting times in your particular area.

Improper plant spacing. Spacing is crucial for allowing the plants to develop fully and to allow plenty of sunlight and airflow (important for disease prevention). Even though new plants look small, they will get much bigger by the time they are producing. When seeding things like carrots, it is important to thin plants to the proper spacing (indicated on the seed packet) after seedlings have emerged.

Improper watering. The amount of watering needed will vary depending on soil and climate conditions. Good garden soil stays moist but is well-drained. Seeds and small seedlings need to be watered at least once a day to keep the soil moist, but not flooded. For established plants, let the top inch of soil dry between watering. Overwatering can be just as bad as underwatering.

Fertilizing too much. The most important way to “feed the plants” is to feed the soil with organic matter. This creates a natural micro-ecosystem that enriches the soil. Applying too much chemical fertilizer will cause lush green growth with little or no fruit. Make sure to apply fertilizer exactly as directions indicate. Organic fertilizers are better because they must be broken down by microorganisms to become available to the plant, moderating the nutrient release.

Source: realfarmacy.com

5 Best Reasons To Live Off The Grid

Image: technologygreenenergy.blogspot.com
1. Self Sufficiency: Living off the grid in a self sufficient manner brings with it a certain independence which cannot be found in modern living. Modern living (i.e. city living) is a dependent system. Each block or “grid” square of a city depends on the next for support.

If there were a collapse of the financial system -which is the most likely “doomsday” scenario- then the grocery stores, hardware stores, and the big box home improvement stores would be the first to be wiped out of supplies.

In the biggest cities in the world, this leaves millions of people without the supplies needed to survive. Self-sufficiency, at a fundamental level, is all about survival. But it also goes far beyond survival, into the realm of independence.

People like the feeling they get when they don’t have to depend on others, and they can support their families and enjoy their lives with their friends on their own land, in their own home.

2. Sense of Accomplishment: There’s a certain satisfaction on a job well done. Whether you build your own log cabin, tiny house, or cottage in the hills, the sense of accomplishment you feel must be astounding.


3. Survival: Surviving the world off grid may not be the easiest way to live, but it arguably gives you a better chance of survival in a disaster/collapse scenario. It’s all about being prepared.

4. Freedom:  Becoming “Debt Free”. The freedom to provide for your family without the burden of crushing debt. The freedom to spend quality time with your family instead of making money for your boss. The freedom to live life the way you see fit. With true freedom, comes happiness.

5. Happiness: Ultimately it comes down to happiness. We all strive for happiness in our own way. Some folks are materialistic, some seek power or money. Some seek the simpler life. A life without stress, or as stress-free as possible. Removing the burden of mortgages, utility bills, car payments, and living the simpler, easier life appeals to millions of people around the world. Happiness is at the core.

They call it “The American Dream“, but I think that’s a rather narrow-minded and selfish way of phrasing it, since most people in the world want the same things. They want to be happy. Living off the grid seems like the perfect way to achieve it.

It’s all about being happy.

Source: offgridworld.com

How to Make Your Own Mason Jar Herb Garden


What you will need:
6 mason jars (I used 3 quart sized and 3 pint sized, just for fun)enough potting soil to fill all your jarsvarious herb seeds (choose your favorites!)

window sill herb garden

window sill herb garden
Fill the mason jars almost to the top with soil, leaving enough room to add just enough additional soil to lightly cover the seeds.

window sill herb garden
window sill herb garden
Add seeds to each jar following planting instructions on the seed packet. (Or just sprinkle some in each jar like I did.)

window sill herb garden
Cover lightly with more soil. You don’t want to plant them too deep because they need the sun (and water) to germinate. Add just enough water to each jar to wet the soil and the seeds. I used a condiment-style squeeze bottle to control the water flow so I didn’t dislodge the seeds.

window sill herb garden
window sill herb garden
Affix some sort of tag to your jars to aid in identifying them as they sprout. (In hindsight, this would have been smarter to do BEFORE I added the seeds because it’s pretty hard to tell what seeds are in what jar AFTER you plant them! lol)

window sill herb garden
I planted my herb garden on June 13th and took these pictures 2 days ago. Coming along quite nicely don’t you think? I haven’t actually used any in cooking yet, but just as soon as they’re a little farther along, herb butter is at the top of the list!

window sill herb garden
Now when I have a recipe that calls for fresh herbs, my “supply” is a short walk to my window sill. :-)

Source: onegoodthingbyjillee.com

NFL Linebacker Quitting Football to Start an Organic Garden

Image: rawforbeauty.com
Playing lineman in the NFL is probably one of the most taxing jobs physically on the planet, and it’s
something that John Moffitt has gotten quite used to over the past 2½ years as an offensive guard.

But today, the 319-pound, 27-year-old former Wisconsin Badger is walking away with his health intact, and reportedly has his heart set on living a healthier and more balanced lifestyle.

“I would like to grow my own food for a while, lose a ton of weight, feel great. And spend time with people I love and be happy,” he was quoted as saying in this article.

Moffitt also had reportedly lost his passion for the game and didn’t want to fool his teammates any longer. Denver is considered one of the front-runners, if not the front-runner for the Super Bowl title this year, but Moffitt said that he really didn’t care much about winning it all and had other aspirations.

He also said he had no regrets about playing football and that he has full respect for those who play it, but added that he has plenty of money and didn’t want to risk his health in what he called a “dangerous” sport that is tough on families due to all the travel.

Moffitt has a girlfriend and a 5-year-old daughter in Seattle. He reportedly plans to host a podcast on topics such as philosophy and politics now.

‘So, it’s a smoother transition and I’m still young enough to start a career and my body’s healthy and I’m good. I look at it as a great start to life, you know?’ he said.

NFL Player’s Departure Part of a Growing Trend

While life in the NFL and other professional sports is oftentimes mostly about getting bigger, tougher, and stronger and faster, many players and teams are now approaching things for a more holistic point of view.
Recently, NFL superstars Tony Gonzalez and Arian Foster both revealed that they had gone vegan or are at least mostly vegan, only eating a little meat or fish when they felt they absolutely had to in order to bulk up or if their body seemed to be really craving it.

In addition, many teams have embraced yoga as part of a mind-body-spirit (and flexibility)-focused lifestyle for their players, including the Seattle Seahawks, a team that has recently vaulted near the top of the league.
For many players, the hyper-competitive and intense demands of modern professional sports are now leading them to look to alternative ways to take care of themselves and to reconnect with a more spiritual side (for instance, here’s an amazing longform story from Sports Illustrated about former NBA player Bison Dele’s decision to walk away from even more money to travel the world and play music).

In this case, it’s hard to fault Moffitt for walking away, considering he’s already made almost $2 million during his time in the NFL so far (before taxes).

Going up against monsters in the trenches of an NFL football game is hazardous enough, but perhaps the biggest demand on Moffitt and others is maintaining their hulking, unnatural physiques and weights, which require a ton of maintenance, overindulging on food calories, and absurdly intense workouts year-round that have to be difficult on the heart and other major organs.

Given Moffitt’s noble aspirations for the next phase of his life, it’s hard not to be impressed by his decision to follow his heart. His teammates might be a little disappointed, but Moffitt has the right to do what’s best for himself, ultimately, and his health.

Now, if more people in the working world decide to follow his example (when they feel it’s the right thing to do in their heart, of course), especially on Wall Street and in similar professional areas, we just might be on our way to creating the type of world we want to see.

Source: margotbworldnews.com via rawforbeatuy.com

Why you should set up an organic aquaponics growing system at your house

wakeup-world.com

What Is Aquaponics?

Image: www.farmxchange.org
Aquaponics is an integrated aquaculture (growing fish) and hydroponic (growing soilless plants) system that mutually benefits both environments. Aquaponics was essentially born out of hydroponics, which at the time made farming a lot easier. This process was associated with planting your veggies inside containers together with water. The hydroponic model involved utilizing lots of chemicals & fertilizers to promote growth. So the produce was not 100 % natural. Yet, the usage of fertilizers and harmful chemicals are not required when setting up your own home organic aquaponic system. The fish waste is absorbed by the greenery which is used as a nutrient solution for the growing plants, cultivating a wonderful condition for them to grow in. The only external input to the system is food for the fish. Both systems complement each other in practical interdependence. So essentially if you have happy and content fish, you have an amazing system that will produce fresh food for you all year round. Imagine sharing berries with your family & friends in the middle of winter!

The below video shows US farmer (Will Allen from Growing Power) who has taken aquaponics to the extreme, They can produce 1 million pounds of food per year on only 3 acres just by using aquaponics



What Are The Benefits Aquaponics?

Up to 10 Times More ORGANIC Plants! With aquaponics you place plants closer together on a float system above the water, therefore it fits 10 times more plants in the same space! The roots of the plants are always in nutrient rich water and there’s no over-crowding!

There’s no more weeding! The system removes the need for pain-staking and annoying weeding. You get more freedom and enjoyment!

No more soil pests! The need for pesticides is eliminated, which makes it that much easier for you to have amazing plants and fruit without toxic chemicals.

No More Watering! The aquaponics system uses only 2% of the water normal gardening does. Because the water is constantly re-circulated, and you do not lose any to soil absorption. The roots of your plants are constantly submerged in nutrient rich water and you never have to worry about watering your plants again. If you pay for your water, imagine of how much money this can save you.

Multiple Sources of Income! When you try the aquaponics system yourself, you’ll have more plants than you’ll know what to do with. If you decide to sell your vegetables, guess what.. you also have fish to sell as the aquaponics system produces both plants and fish

Plants Grows Twice As Fast! Plant experts are shocked when they visit aquaponic farms at how fast plants grow. For example, lettuce which takes 60+ days to mature, takes only about 29 days with this system.
You use up to 70% less Energy than conventional gardening!

No More Back-Straining Planting! Planting normally takes a lot of bending over, but not with Aquaponics . You’ll find out exactly how to plant your seedlings in the aquaponic floats, and how to make sure the roots get all the nutrients.

Here is a video that talks about the basics of aquaponics:



Some simple Google and YouTube searches will help you get more informed about how to set up an aquaponics system at your home. I have recently set one up at my place for around $600 from start to finish.

Source: wakeup-world.com

How to build an underground greenhouse that you can grow in all year-round

DIY Underground Greenhouse - #OccupyTesla

Image: treehugger.com
In Ground Greenhouses have many benefits; the surrounding Earth provides excellent insulation, it's not an eyesore on the surface and most of all protecting plants from frost. Links to learning below.

The underground greenhouse method allows for natural insulation, while optimizing solar absorbance. These partially subterranean greenhouses appear to be the best for growing winter horticultural crops, and have been adopted in numerous countries, such as Japan, Russia, Korea, and now even the United States. These underground greenhouses can be something built very small for an individual or family, or it can be much larger to accommodate for more commercial needs. But it has proven to be more beneficial for growers than conventional methods which are at the mercy of varying weather conditions. Cheaper than aquaponics, but more effort than urban homesteading, an underground greenhouse is almost universally viable, more than affordable, and ecologically smart.
http://www.exposingthetruth.co/underground-greenhouse/

Underground greenhouse diagram via #OccupyTesla

Oehlers method utilizes a coldsink to help keep warmer while Greigers plan utilizes insulation between bags and earth. All 3 plans utilize a form of thermal mass to retain warmth.
http://naturalbuildingblog.com/earthbag-pit-greenhouse-plans/

Here is a video of a tour of the Walipini underground greenhouse:


Directory pertaining to the Wallipini underground greenhouse method.
http://peswiki.com/index.php/Directory:Walipini_Underground_Greenhouses

Mike Oehler book to purchase
http://www.amazon.com/Earth-Sheltered-Solar-Greenhouse-Book/dp/0960446400/ref=sr_1_fkmr0_1?ie=UTF8&qid=1357419115&sr=8-1-fkmr0&keywords=earth+integrated+greenhouse

"Earth Sheltered Solar Greenhouse" - pit construction
http://www.youtube.com/watch?v=-hV8Teiskfo


How To Make A Homemade Compost Tumbler


The Crunchy Housewife

Learn how to prepare dark, rich, nutrient-dense compost for your garden. make compost using a water barrel, whether you live in a homestead, In the city or somewhere In between. It's fast, cheap and easy!
* It's Important to Note that the best size of holes to drill into the barrel (for aeration) are holes that are 1/4" to 3/8"



They have made a few improvements on the design of the composter and made a short video about it :


Image: YouTube